Package 1: Labor & Birth Doula

Emotional, informational, and physical supports tailored to fit your needs through pregnancy, labor, birth and beyond.

Prenatal Support

At a minimum, I would like to meet two times during pregnancy—around 30 weeks & 36 weeks. (I find it beneficial to be in communication via text/phone/zoom more often, at least monthly.)

Discussion topics include but are not limited to: hopes and fears, partner engagement, preferences for labor and birth, choosing a birth location, comfort techniques (relaxation, positions, breathing) for pregnancy and labor, hypnobirthing, feeding your baby, herbal remedies, postpartum plans, nutrition, and so much more!

Labor & Birth

• Text, phone, or zoom support during early labor.​
• I will meet you at your birthing location during active labor, and will remain with you for the duration of your labor/birth.
• Photography using your device, if desired.
• I usually stay with you for 2-3 hours after birth, to provide support and assistance as desired.

Postpartum Visit*

Typically scheduled at 1-2 weeks postpartum, for processing of the birth experience and guidance as needed.