Package 1: Labor & Birth Doula
At a minimum, I would like to meet two times during pregnancy—around 30 weeks & 36 weeks. (I find it beneficial to be in communication via text/phone/zoom more often, at least monthly.)
Discussion topics include but are not limited to: hopes and fears, partner engagement, preferences for labor and birth, choosing a birth location, comfort techniques (relaxation, positions, breathing) for pregnancy and labor, hypnobirthing, feeding your baby, herbal remedies, postpartum plans, nutrition, and so much more!
Labor & Birth
Typically scheduled at 1-2 weeks postpartum, for processing of the birth experience and guidance as needed.